Who We Are
Giles Wellness Center offers fitness programs for seniors. Senior Strength (Gym) includes stretching and toning muscles with the use of free weights. Tai chi (Senior Center) can enhance your balance, flexibility, mental discipline, memory, inner strength, etc.
Yoga (multiple purpose room) includes relaxation and stretching and breathing techniques.
Power Yoga (Castle Rock) involved more complex mores incorporating speed and plyometric techniques.
Please call for more information.
Who We Serve
Languages Spoken
English
Service Area(s)
Giles County
Cost & Payment Methods
Payment Method(s)
Private Pay
Fee Structure
Fee Range
,
Membership Fee
Age Requirements
56-60
,
60+
Family
No
Other Eligibility Criteria
Seniors
Intake Process
Visit the website for information, membership application, call the office
Self Refer
Yes
Provider Refer
Yes
Intake Contact Email
wellnesscenter@gilescounty.org